This 4 week yoga block will be open to 4 yoga students to ensure enough personal attention and adjustments.

These classes are suitable for students with previous experience in yoga who are open to learning and exploring what and how yoga can support and change us.

I will drawing from my 18 years of teaching experience and knowledge of a number of yoga systems. Each class will include asana work with focus on good alignment, pranayama and meditation with a clear purpose and focus. “Yoga works – Good Yoga works even better” (quote from my teacher) and that will be the mantra of the class.

Next block: 9th, 16th, 23rd and 30th March 2026 3-4pm.

There will be mats and yoga equipment available but if you prefer to bring your own that is also fine.

Venue: Mantra Studio, 265a (first floor) Otley Road, LS16 5LN