Zoom Yoga Talent Squad & Academy

£3.00

per session

Thursday 1700-1740 hrs (UK time) via Zoom

Sorry there will be no junior yoga class 18th March as I have injured myself and can’t teach 🙁 (expect to be back next week)

Category:

A weekly yoga class where we learn and explore a great variety of yoga postures, small sequences, breathing and relaxation techniques.

Classes will be slightly different each week. We will always include postures and sequences for building strength and postures to release stiffness.

Expect to have a go at balancing postures, easy postures, more challenging postures, fun transitions and learn a bit about the traditions and principles of yoga. Also you will learn different ways of using the breath to still and calm the mind and feel better.

Each class includes time to chill and relax.

Reviews

There are no reviews yet.

Be the first to review “Zoom Yoga Talent Squad & Academy”

Your email address will not be published. Required fields are marked *