Yin & Ashtanga Yoga – Mondays

£6.50

per session

Yin Monday 1900-2000 hrs (UK time)

Ashtanga Monday 2000-2100 hrs (UK time)

Quakers Meeting House, 41 New Adel Ln, Adel, Leeds LS16 6BA

Classes will resume beginning April 2023 – please visit this page closer to the time for more info.

Please bring your own yoga mat and any equipment you like to use for your practice

Category:

Yin Yoga is a style of yoga where poses are held for several minutes. The aim is to stretch the connective tissue and allow the joints to move in their full range. It is a quiet practice, where you breathe, relax and draw attention inwards

 

Additional information

Service Level

Premium, Standard

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