Live Athlete Yoga – Thursdays


per session

Thursday 1900-2000hrs

Quakers Meeting House, 41 New Adel Ln, Adel, Leeds LS16 6BA

The class is being run to Covid-19 secure standards

Please bring your own yoga mat and other equipment (eg belt and bricks) you like to use




Jack and Kirsten are hosting a weekly athlete yoga class in Leeds.

The classes are well designed and easy to follow and they will have a different content each week. We will always include breath work and postures/movements to build strength and create flexibility in essential areas needed for your sport. All classes conclude with a relaxation.