Athlete Yoga – Thursdays

£6.50

per session

Thursday 1900-2000hrs

Quakers Meeting House, 41 New Adel Ln, Adel, Leeds LS16 6BA

Please bring your own yoga mat and other equipment (eg belt and bricks) you like to use

NB! we will be taking a break from teaching the Athlete class. Last class of 2022 will be 17th November and class will resume Thursday 2nd March 2023

If you want to keep a regular yoga routine going please head to our pre-recorded videos. A library with a great variety of videos, our advise is that you do at lease one 1hr class per week and add shorter session as and when needed 

Category:

Jack and Kirsten are hosting a weekly athlete yoga class in Leeds.

The classes are well designed and easy to follow and they will have a different content each week. We will always include breath work and postures/movements to build strength and create flexibility in essential areas needed for your sport. All classes conclude with a relaxation.