Athlete Yoga – Thursdays


per session

Thursday 1900-2000hrs

Quakers Meeting House, 41 New Adel Ln, Adel, Leeds LS16 6BA

Please bring your own yoga mat and other equipment (eg belt and bricks) you like to use




Jack and Kirsten are hosting a weekly athlete yoga class in Leeds.

The classes are well designed and easy to follow and they will have a different content each week. We will always include breath work and postures/movements to build strength and create flexibility in essential areas needed for your sport. All classes conclude with a relaxation.