Live Athlete Yoga – Thursdays

£6.50

per session

Thursday 1900-2000hrs

Quakers Meeting House, 41 New Adel Ln, Adel, Leeds LS16 6BA

The class is being run to Covid-19 secure standards. Please look after yourself and others, if you are not feeling well better not to join the class

Please bring your own yoga mat and other equipment (eg belt and bricks) you like to use

 

Category:

Jack and Kirsten are hosting a weekly athlete yoga class in Leeds.

The classes are well designed and easy to follow and they will have a different content each week. We will always include breath work and postures/movements to build strength and create flexibility in essential areas needed for your sport. All classes conclude with a relaxation.