Zoom Triathlon Yoga – Weekly

£5.00

per session

Wednesday 1900-2000 hrs (UK time) via Zoom

Thursday 1900-2000 hrs (UK time) via Zoom

Join our international triathlon community for a tailored yoga session, in the convenience of your own home.

Category:

Jack and Kirsten host weekly online yoga classes via Zoom.

Using Zoom allows for two-way communications. Kirsten will teach the class, observe and comment on your practice. Jack will be demonstrating the postures to give you visual cues.

The classes are well designed and easy to follow and they will have a different content each week. We will always include breath work and postures/movements to build strength and create flexibility in essential areas of the body.
All classes conclude with a relaxation.

Additional information

Service Level

Premium, Standard

Reviews

  1. Kirsten Steffensen

    “Really enjoyed last night thank you to you and Kirsten – perfect session in terms of moves/ difficulty/intensity!” Steve, one of Jack’s athletes
     
    “Thank you so much, that was so wonderful and really good, yes it reminds me to do more of the breathing and mind relaxation” Ali, experienced age-group triathlete

  2. Kirsten Steffensen

    “Since Kirsten and Jack introduced me to yoga I’ve re-evaluated my training. My focus is quality of movement rather than just quantity. I am far more aware of what I’m doing and how my body moves. More important is that I now enjoy my training and racing much more. I’ve always got good results but Helvellyn noticeably raised the bar” Harry, age-group athlete and coach

  3. Lisa Stansbie (verified owner)

    This is a life-saver! The intensity and whole body workout is just what is needed as part of my training. Since starting Yoga my balance, flexibility and awareness of my body has improved so much. The relaxation techniques I also use in other parts of my life.

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