Athlete Yoga

£8.00

per session

Thursday 1900-2000hrs

At the moment there is no regular class due to low attendance. Please get in touch if you are looking for advice about yoga and mobility as we do offer private sessions. We also have an extended video library that you can subscribe to.

Meeting House, 41 New Adel Ln, Adel, Leeds LS16 6BA

Jack and Danica are running a training camp in Leeds for the Maltese Squad. You are welcome to join us for an hour of sports specific yoga – accessible and effective postures, breathing exercises and a final relaxation. Think long term investment in underlying physiology.

Please bring your own yoga mat and other equipment (eg belt and bricks) you like to use

 

 

Category:

Jack and Kirsten are hosting athlete yoga class in Leeds.

The classes are well designed and easy to follow and they will have a different content each week. We will always include breath work and postures/movements to build strength and create flexibility in essential areas needed for your sport.

All classes conclude with a relaxation.